I have a confession to make: I am a quote collector.

I can't get enough of inspirational, insightful - sometimes witty - quotes. The only thing that gives me even more pleasure than reading quotes is sharing them. In order to experience that joy on a larger scale, I de...

February 25, 2019

In honor of National Eating Disorders Awareness Week, I'm going to share a different personal experience every day to show how my own eating disorder developed, progressed, and was eventually defeated. It's important to me on many levels and for different reasons, but...

January 16, 2019

There are about as many kinds of blogs as there are people. But generally, when a psychotherapist creates one, it is thought that the best practice is to keep it professional (i.e., not too personal) and strictly related to general mental health issues for educational...

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January 16, 2019

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© 2019 by Sherry Lyn Kaplan 

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