Available for Sessions Both In-Person in the Houston/ Sugar Land area and Online via Video, Phone, and Email

Psychotherapy and Yoga/Mindfulness/Meditation Instruction from a Compassionate,

Body-Positive Perspective

Increase Your Self-Esteem and 

Confidence 

Develop Insight and Learn Healthy Coping Strategies

My Services Can Help You:

Learn Effective Ways to Reach Your Current and Future Goals 

Gain Balance and Get the Most Out of Each Moment